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The 6 ways to prevent food allergies should be to know which foods cause signs and symptoms avoiding them.

According towards the Health Hub website, that is contributed via the Health Promotion Board, those that have food allergies should read food labels for ingredients.

When dining out, they have to also ask the establishments for specifics of the components within their food. They might also carry emergency epinephrine – a medicine for treating severe allergy symptoms.

Assistant Professor Guillaume Thibault from Nanyang Technological University said allergic reactions to food happen when a person’s system thinks an overseas substance is hoping to attack the body.

Prof Thibault from your School of Biological Sciences added: “The immunity process then over-reacts to shield the entire body against what it really assumes are dangerous invaders. Find out allergic symptoms.”

(Also read: Food Allergy? Things to Eat Instead)

In the situation of Ms Khoo Siew Hong, who died after consuming prawns despite her allergy to the shellfish , State Coroner Marvin Bay said on Monday (Aug 21) an injectable epinephrine device can reverse symptoms of a reaction by opening airways and stabilising blood pressure level.

He added: “Susceptible persons will benefit carrying an epinephrine pen with their person for emergency use. Caregivers of youngsters as well as elderly may consider affixing a medical bracelet or necklace containing allergy information to persons under their care.”

The Health Hub website said common allergenic foods include eggs, soybeans, peanuts and fish. Indication of food allergy include swelling of the lips, face, tongue, throat or another areas of the body, flushing, itching of the eyes, hives or eczema and , etc ..

Health Hub also said anaphylaxis – the reason for death for Ms Khoo – is actually a severe allergy that can be fatal if not treated. This could occur without usual indications of itchy rashes and swelling of eyes and lips.

A form of this post first appeared on www.straitstimes.com on August 21, 2017, with all the headline: “Death from prawn allergy: The best way to prevent food mishaps”.

(Also read: The majority of women Can’t Tell When They’re Going into cardiac arrest. Here’s Why.)

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